Liyini ibhola lokucindezeleka?
Ibhola lokucindezeleka ithoyizi elincane, elithambile eliklanyelwe ukuminyanisa futhi lisetshenziswe ngezandla neminwe.Ngokuvamile kwenziwa ngezinto ezithambile nezithambile, njengegwebu noma ijeli, futhi ngokuvamile lincane ngokwanele ukuba lingene entendeni yesandla sakho.Amabhola okucindezeleka eza ngezinhlobonhlobo zomumo, osayizi, nemibala, futhi ngokuvamile anegama lenkampani namalogo ngezinjongo zokukhangisa.
Isebenza kanjani?
Umqondo ongemuva kwamabhola okucindezeleka ulula.Uma ucindezelekile noma ukhathazekile, ukumpintsha nokuphatha ibhola lokucindezeleka kungasiza ekudambiseni ukungezwani futhi kukhuthaze ukuphumula.Ukunyakaza okuphindaphindayo kokucindezela ibhola kusiza ukukhulula amandla e-pent-up nokugxila, kunikeze indawo engokomzimba yokucindezeleka nokukhathazeka.
Ukunyakaza komzimba wokucindezela ibhola lokucindezeleka kungasiza ekunciphiseni ukungezwani kwemisipha nokwandisa ukugeleza kwegazi.Lokhu kunenzuzo ikakhulukazi kubantu abanokucindezeleka ezandleni nasezingalo zabo ngenxa yokuthayipha ngokweqile noma ukunyakaza okuphindaphindayo emsebenzini.Ngokusebenzisa ibhola lokucindezeleka njalo, abantu ngabanye bangasiza ekuvimbeleni nasekunciphiseni ukuqina kwemisipha nokungakhululeki.
Ngaphezu kwezinzuzo ezingokomzimba, amabhola okucindezeleka anganikeza izinzuzo ezingokwengqondo.Ukugxila emuzweni wokumpintsha ibhola kanye nempendulo ethintekayo eyinikezayo kungasiza ukuphazamisa ubuchopho bakho emicabangweni yokucindezeleka futhi kukhuthaze umuzwa wokuzola.Lokhu kuwusizo ikakhulukazi kulabo abazizwa bekhathazekile noma abanobunzima bokugxila emsebenzini othile.
Faka amabhola okucindezeleka ohlelweni lwakho lwansuku zonke
Uma unentshisekelo yokufaka amabhola okucindezeleka ohlelweni lwakho lokulawula ukucindezeleka, nazi izinto ezimbalwa okufanele uzikhumbule.Okokuqala, kubalulekile ukuthola ibhola lokucindezeleka elikhululekile futhi elijabulisayo ukulisebenzisa.Kunezinhlobo eziningi ezahlukene zamabhola okucindezeleka atholakalayo, ngakho-ke thatha isikhathi sokuthola elivumelana nezintandokazi zakho mayelana nosayizi, ukuqina, kanye nokuthungwa.
Uma usuthole ibhola lokucindezeleka elikusebenzelayo, cabanga ukulenza libe lula ukulisebenzisa usuku lonke.Ungayigcina etafuleni lakho, emotweni yakho, noma esikhwameni sakho ukuze ihlale iseduze uma uyidinga.Uma uzizwa ucindezelekile noma ukhathazekile, sebenzisa imizuzu embalwa ucindezela futhi ulawule ibhola lokucindezeleka, ugxile emuzweni futhi uzivumele ukuba uphumule.
Kubalulekile futhi ukuqaphela ukuthi amabhola okucindezeleka asebenza kangcono uma esetshenziswa ngokuhambisana namanye amasu okulawula ukucindezeleka.Nakuba zingaba ithuluzi eliwusizo ekudambiseni ukucindezeleka okukhulu kwamanje, kubalulekile futhi ukubhekana nezimbangela eziyisisekelo zokucindezeleka nokuthuthukisa indlela yokuphatha ebanzi.Lokhu kungase kuhlanganise ukujwayela ingqondo, ukuzivocavoca umzimba njalo, ukufuna ukusekelwa abangani nomndeni, noma ukusebenza nomelaphi noma umeluleki.
Sekukonke,amabhola okucindezelekaayithuluzi elilula kodwa elisebenzayo lokulawula ingcindezi nokukhuthaza ukuphumula.Ngokunikeza indawo engokomzimba yokucindezeleka nokukhathazeka, amabhola okucindezeleka angasiza ekunciphiseni ukungezwani kwemisipha, ukwandisa ukugeleza kwegazi, nokuphazamisa ubuchopho emicabangweni ecindezelayo.Uma ufuna indlela esebenzayo nephathekayo yokulawula ingcindezi empilweni yakho yansuku zonke, cabanga ukufaka ibhola lokucindezeleka ohlelweni lwakho.Ngokuzijwayeza nokuphikelela okuthile, ungase ukuthole kuba ithuluzi elibalulekile ekukhuthazeni ukuthula kwangaphakathi kanye nenhlalakahle jikelele.
Isikhathi sokuthumela: Dec-28-2023