Imaphi amanye amakha emvelo ongawasebenzisa ngebhola lokucindezeleka?

Imaphi amanye amakha emvelo ongawasebenzisa namabhola okucindezeleka?

Ihlanganisa amakha emvelo kuamabhola okucindezelekazingathuthukisa kakhulu imiphumela yazo yokupholisa kanye neqeda ukucindezeleka. I-Aromatherapy, umkhuba wokusebenzisa amafutha abalulekile ngezinzuzo zawo zokwelapha, abhangqwa ngokuphelele nesenzo esithintekayo sokunciphisa ukucindezeleka sokucindezela ibhola lokucindezeleka. Nawa amanye amakha emvelo asetshenziswa kakhulu kanye nezinzuzo zawo:

1. I-lavender
I-Lavender ingenye yamafutha abalulekile aziwa kakhulu asetshenziswa ku-aromatherapy ngezindawo zayo zokupholisa nokuphumuza. Kuboniswe ukunciphisa ukukhathazeka futhi kuthuthukise izinga lokulala.Ukwengeza amaconsi ambalwa kawoyela we-lavender ebalulekile ebholeni lakho lokucindezeleka kungakha umuzwa wokuzola nokuthula.

2. I-Chamomile
Amafutha abalulekile e-Chamomile enye inketho ethandwayo yokukhulula ukucindezeleka. Inephunga elithambile, elimnandi elingasiza ekudambiseni ukungezwani futhi likhuthaze ukuphumula.Ukuhogela uwoyela obalulekile we-chamomile kungaba nomthelela opholile engqondweni nasemzimbeni, kukwenze kube inketho enhle kakhulu yamabhola okucindezeleka e-aromatherapy.

3. I-Bergamot
Amafutha abalulekile e-Bergamot aziwa ngephunga lawo elikhuthazayo neliqabulayo. Kungasiza ekwehliseni imizwa yokukhathazeka nokudangala, kanye nokunciphisa amazinga okucindezeleka.Ukufaka amafutha abalulekile e-bergamot kumabhola akho okucindezeleka e-aromatherapy kungakunikeza ukukhushulwa kwamandla kuyilapho kuphinde kukhuthaze ukuphumula.

4. I-Ylang-Ylang
I-Ylang-Ylang yaziwa ngekhono layo lokunciphisa ukucindezeleka nokukhathazeka ngenkathi ikhuthaza umuzwa wokuphumula nempilo enhle.Kungaba isengezo esihle ebholeni lakho lokucindezeleka ngemiphumela yalo yokupholisa.

5. I-Eucalyptus
Amafutha abalulekile e-Eucalyptus avame ukusetshenziselwa impilo yokuphefumula, kodwa futhi anephunga eliqabulayo nelinika amandla elingaba nenzuzo ekunciphiseni ukucindezeleka.

6. I-Peppermint
Amafutha abalulekile e-Peppermint aziwa ngomphumela wawo wokupholisa kanye nekhono lokunikeza umuzwa oqabulayo lapho esetshenziswa phezulu.Ingasetshenziswa ku-aromatherapy ngezici zayo ezivuselelayo, ezingasiza ukusula ingqondo nokunciphisa ukucindezeleka.

7. Ulamula
Amafutha abalulekile kalamula, anephunga lawo elikhanyayo neliphakamisayo, angasiza ekuthuthukiseni isimo sengqondo nokunciphisa ingcindezi.Kuyinketho enhle kulabo abafuna iphunga lewolintshi elikhuthaza ukubukeka namandla.

8. Impepho
Amafutha abalulekile e-Frankincense aziwa ngemiphumela yawo yokupholisa kanye nekhono lokunciphisa ukucindezeleka nokukhathazeka.Anephunga elijulile, elinomhlaba elingapholisa kakhulu futhi livame ukusetshenziswa ekuzindleni nasekuphumuleni.

9. I-vanilla
Uwoyela obalulekile we-vanilla unephunga elimnandi, eliduduzayo elingakhuthaza imizwa yenjabulo futhi unciphise ukucindezelwa.Anganezela iphunga elifudumele nelikhangayo ebholeni lakho lokucindezeleka.

10. Ukhuni lomsedari
Uwoyela we-Cedarwood unephunga elimnandi, elipholile elingasiza ekwehliseni ingcindezi futhi likhuthaze ukuphumula.Ivamise ukusetshenziswa ku-aromatherapy ngemiphumela yawo eyisisekelo.

Uma udala amabhola okucindezeleka e-aromatherapy, kubalulekile ukuhlambulula amafutha abalulekile ngokufanele ngamafutha okuphatha njengamafutha e-almond amnandi noma uwoyela wejojoba ukuvikela ukucasuka kwesikhumba futhi uthuthukise ukumuncwa esikhumbeni.Qala ngokungeza amaconsi ambalwa wamafutha akho abalulekile owakhethile ibhola lokucindezeleka bese ugcwalisa okusele ngamafutha omphathi wakho. Yinyakazise kahle noma uyigiqe phakathi kwezandla zakho ukuze uqiniseke ukuthi amafutha ahlanganiswe kahle

Sengiphetha, ukukhethwa kwamafutha abalulekile ebhola lakho lokucindezeleka kungenziwa ngezifiso ngokusekelwe kokuthandayo kanye nemiphumela oyifunayo. Linga ngamakha ahlukene ukuze uthole inhlanganisela ehambisana nawe futhi inikeze izinzuzo ezibaluleke kakhulu zokukhulula ingcindezi.