Ezweni lanamuhla elisheshayo, ukucindezeleka kuye kwaba umngane ongamukeleki kubantu abaningi. Noma ngabe ingcindezi yezinsuku eziwumnqamulajuqu, izimfuno zempilo yomndeni, noma ukuxhumana njalo kwenkathi yedijithali, ukuthola izindlela ezisebenzayo zokulawula ingcindezi kubaluleke kakhulu kunangaphambili. Faka iSquishy Squishy Stress Ball- inhlanganisela ejabulisayo yokuzijabulisa nokusebenza okungadonsi amehlo kuphela, kodwa futhi iyithuluzi elinamandla lokukhulula ukucindezeleka.
Kulokhu okuthunyelwe kwebhulogi okubanzi, sizongena ezinzuzweni eziningi zamabhola okucindezeleka athambile, izici ezihlukile zobuhlalu buka-ayisikhilimu, kanye nendlela amabhizinisi angasebenzisa ngayo lo mkhiqizo osha ukuze athuthukise inhlalakahle yabasebenzi nokuzibandakanya kwamakhasimende.
Okuqukethwe
- Qonda ingcindezi kanye nomthelela wako ebhizinisini
- Izindleko zokucindezeleka emsebenzini
- Ukubaluleka kokulawula ukucindezeleka
- Isayensi Engemuva Kwamathoyizi Okusiza Ukucindezeleka
- Indlela Ibhola Lokucindezeleka Elisebenza Ngayo
- Izinzuzo ezingokwengqondo zamathoyizi athintekayo
- Sethula i-Squishy Stress Ball, ibhola lika-ayisikhilimu
- Izici zomkhiqizo kanye nokucaciswa
- Ukukhanga kobuhle bomklamo we-ayisikhilimu
- Izinzuzo zobuhlalu be-ayisikhilimu emabhizinisini
- Thuthukisa inhlalakahle yabasebenzi
- Thuthukisa ukusebenzelana kwamakhasimende
- Amathuba okumaketha ayingqayizivele
- Faka ubuhlalu be-ayisikhilimu esu lakho lebhizinisi
- Uhlelo lwezempilo lwabasebenzi
- Izipho zokukhangisa
- Ukumaketha komcimbi
- Izindaba Zempumelelo Yempilo Yangempela
- Izibonelo zezifundo zamabhizinisi asebenzisa amabhola okucindezeleka
- Izibuyekezo zomsebenzisi
- Isiphetho
- Isixazululo esimnandi sokukhulula ukucindezeleka
1. Qonda ingcindezi kanye nomthelela wako ebhizinisini
Izindleko Zokucindezeleka Kwasemsebenzini
Ukucindezeleka kuvame ukubizwa ngokuthi “umbulali othule” wokukhiqiza. Ngokusho kwe-American Psychological Association, ukucindezeleka emsebenzini kubiza amabhizinisi ase-US imali elinganiselwa ezigidini eziyizinkulungwane ezingu-300 zamaRandi ngonyaka ngenxa yokulova emsebenzini, inzuzo, ukulahlekelwa umkhiqizo kanye nezindleko zokwelashwa ezikhulayo.
Ukubaluleka Kokulawulwa Kwengcindezi
Ukulawula ukucindezeleka okuphumelelayo kubalulekile ekugcineni indawo yokusebenza enempilo. Izinkampani ezibeka phambili inhlalakahle yabasebenzi azigcini nje ngokukhuthaza isiko elihle kakhulu lendawo yokusebenza, kodwa futhi zibona izinzuzo ezibonakalayo mayelana nokukhiqiza nokugcinwa kwabasebenzi.
2. Isayensi ngemuva kwamathoyizi okunciphisa ukucindezeleka
Indlela Ibhola Lokucindezeleka Elisebenza Ngayo
Amabhola e-stress athambile, afana nobuhlalu be-ayisikhilimu, ahlinzeka ngolwazi oluthintekayo olusiza ukukhulula ingcindezi. Lapho ekhanywa, la mathoyizi ashukumisa imisipha yezandla, akhuthaze ukuphumula futhi anciphise ukungezwani. Ukunyakaza kokucindezela nokuphumula kungasetshenziswa njengendlela yokuzivocavoca umzimba, okungaba yinzuzo empilweni yonke.
Izinzuzo Zengqondo Yamathoyizi Athintekayo
Amathoyizi athintekayo aboniswe ukuthi anethonya elizolile engqondweni. Okuhlangenwe nakho okuzwayo kokucindezela ibhola lokucindezeleka kungaphazamisa ukukhathazeka futhi kunikeze izikhathi zokucabanga. Lokhu kunenzuzo ikakhulukazi ezindaweni ezinengcindezi ephezulu, lapho ukukhululeka kwengcindezi ngokushesha kungathuthukisa ukugxila nokukhiqiza.
3. Sethula i-Squishy Stress Ball, i-Ice Cream Bead Ball
Izici Zomkhiqizo kanye Nemininingwane
I-Squishy Squishy Stress Ball yakhelwe ukufana nekhoni ye-ayisikhilimu engokoqobo, egcwele ubuhlalu obunemibala elingisa ushukela oyimpuphu. Lo mklamo oyingqayizivele awugcini nje ngokuwenza ukhange ngokubukeka kodwa futhi wengeza umuzwa owengeziwe wezinzwa.
- IMPENDULO: Yenziwe ngezinto ezisezingeni eliphezulu, ezingenabuthi, ezifanele yonke iminyaka.
- SIZE: Ihlangene futhi iyaphatheka, ingafakwa kalula esikhwameni sakho noma ibekwe etafuleni.
- Imibala Ehlukahlukene: Itholakala ngemibala ehlukahlukene nemiklamo ukuze ikhange izethameli eziningi.
Ukukhanga kobuhle bedizayini ye-ayisikhilimu
Umklamo ka-ayisikhilimu webhola lokucindezeleka wengeza into yokudlala enganikeza ukukhululeka kunoma isiphi isilungiselelo. Ukubukeka kwayo okuhle nokuthambile kuyenza ibe isisetshenziswa sedeski esikhangayo esikhuthaza abasebenzi ukuthi bazinike isikhashana ukuphumula futhi bashaje kabusha.
4. Izinzuzo zobuhlalu be-ayisikhilimu emabhizinisini
Thuthukisa inhlalakahle yabasebenzi
Ukufaka amabhola e-ayisikhilimu emsebenzini kungathuthukisa kakhulu injabulo yesisebenzi. Ngokuhlinzeka ngamathuluzi ajabulisayo nasebenzayo okunciphisa ukucindezeleka, izinkampani zingasiza abasebenzi ukuthi balawule ingcindezi ngempumelelo, ngaleyo ndlela bakhulise isimilo kanye nokukhiqiza.
Thuthukisa ukusebenzelana kwamakhasimende
Kumabhizinisi athengisa imikhiqizo noma amasevisi, ukunikeza ubuhlalu buka-ayisikhilimu njengezinto zokuphromotha kungakhuphula ukusebenzelana kwamakhasimende. Amakhasimende maningi amathuba okuthi akhumbule izinhlobo eziwanikeza imikhiqizo ethokozisayo newusizo, okuholela ekwenyukeni kokwethembeka nokuphinda ibhizinisi.
Amathuba okumaketha ayingqayizivele
Idizayini edlalwayo yobuhlalu be-ayisikhilimu ivula amathuba ayingqayizivele okuthengisa. Izinkampani zingasebenzisa lawa mabhola okucindezeleka njengengxenye yamaphromoshini, iminikelo yenkundla yezokuxhumana, noma imizamo emikhulu yokuphila kahle.
5. Faka amabhola e-ayisikhilimu esu lakho lebhizinisi
Uhlelo Lwezempilo Yabasebenzi
Ukufaka ubuhlalu be-ayisikhilimu ohlelweni lwakho lwezempilo lwabasebenzi kungase kushintshe umdlalo. Izinkampani zinganikeza lawa mabhola okucindezeleka kuma-workshops wezempilo, imicimbi yokwakha iqembu, noma njengengxenye yamaphakheji amasha okwamukela abasebenzi.
Izipho zokukhangisa
Sebenzisa ubuhlalu buka-ayisikhilimu njengesipho sokukhangisa ukuze udonse ukunaka embukisweni wezohwebo, inkomfa noma umcimbi womphakathi. Idizayini yayo eyingqayizivele ngokuqinisekile izoheha abantu, inikeze amabhizinisi ithuba lokuxhumana namakhasimende angaba khona.
Ukumaketha komcimbi
Ukufaka ubuhlalu buka-ayisikhilimu esu lakho lokumaketha umcimbi kungadala okuhlangenwe nakho okukhumbulekayo kwabahambele umcimbi. Kungakhathaliseki ukuthi ukuhoxa kwebhizinisi noma umcimbi womphakathi, ukunikeza lawa mabhola okucindezeleka kungathuthukisa ulwazi oluphelele futhi kushiye umbono ohlala njalo.
6. Izindaba Zempumelelo Yangempela
Izifundo zebhizinisi zisebenzisa amabhola okucindezeleka
Izinkampani eziningi zihlanganise ngempumelelo amabhola okucindezeleka ezinhlelweni zazo zempilo yabasebenzi. Isibonelo, isiqalisi esisodwa sobuchwepheshe sethule ubuhlalu buka-ayisikhilimu njengengxenye yephrojekthi enengcindezi ephezulu. Abasebenzi babike ukuthi bazizwa bekhululeke kakhudlwana futhi begxile, okubavumela ukuthi baqedele amaphrojekthi ngempumelelo ngaphambi kwesikhathi esimisiwe.
Izibuyekezo zomsebenzisi
Abasebenzisi bobuhlalu be-ayisikhilimu babelane ngempendulo eyakhayo mayelana nemiphumela yabo yokunciphisa ukucindezeleka. Abantu abaningi bayaqaphela ukuthi ukuzizwisa okuthintekayo kubasiza ukuthi baphinde bagxilise ingqondo phakathi nosuku lwabo lomsebenzi olumatasa, okulwenza lube isengezo esibalulekile ezisekelini zabo zedeski.
7. Isiphetho
Isixazululo esimnandi sokukhulula ukucindezeleka
Sekukonke, i-Squishy Stress Ball ingaphezu nje kwethoyizi elihle; Kuyindlela enamandla edambisa ingcindezi engazuzisa abasebenzi namabhizinisi ngokufanayo. Ngokuhlanganisa lo mkhiqizo ojabulisayo ezinhlelweni zempilo enhle emsebenzini kanye namasu okumaketha, izinkampani zingakha indawo enempilo, ekhiqiza kakhulu kuyilapho zibandakanya amakhasimende ngendlela ejabulisayo nekhumbulekayo.
Njengoba siqhubeka nokubhekana nezinselele zempilo yesimanje, ukuthola izixazululo eziphumelelayo zokuqeda ukucindezeleka kubalulekile. Ubuhlalu be-ayisikhilimu bunikeza isixazululo esimnandi esizoletha injabulo nokuphumula kubo bonke abasisebenzisayo.
Lokhu okuthunyelwe kwebhulogi kunikeza umhlahlandlela obanzi wamabhizinisi afuna ukuthuthukisa inhlalakahle yabasebenzi nokuzibandakanya kwamakhasimende ngokusebenzisa ubuhlakani be-Ice-Cream Beads Ball Squishy Stress Ball. Ngokuqonda izinzuzo zamathoyizi akhulula ukucindezeleka nokuwahlanganisa kumasu ebhizinisi, izinkampani zingakha indawo enhle nekhiqizayo yawo wonke umuntu ohilelekile.
Isikhathi sokuthumela: Oct-23-2024