Ingabe ibhola lokucindezeleka lingasiza nge-arm lymphedema

I-Lymphedema yisifo esingelapheki esihlasela abantu abaningi futhi ngokuvamile sibangelwa ukukhishwa kwama-lymph node noma ukulimala ohlelweni lwe-lymphatic.Lokhu kungabangela ukuvuvukala, ukungaphatheki kahle, nokunyakaza okulinganiselwe esithweni esithintekile.I-Lymphedema, ikakhulukazi ezingalweni, ingaba yimbi kakhulu futhi ithinte izinga lempilo yomuntu.

KHAMA AMADLALO

Ukuze kuncishiswe izimpawu ze-arm lymphedema, izindlela zokwelashwa ezihlukahlukene zivame ukuhlolwa, okuhlanganisa ukwelapha ngokomzimba, izingubo zokucindezela, kanye ne-manual lymphatic drainage.Kodwa-ke, ithuluzi elilodwa elingaba khona elingasiza ukuphatha izimpawu ze-arm lymphedema ibhola lokucindezeleka.

Ibhola lokucindezeleka liyindilinga encane, ethambile engakhanywa futhi isetshenziswe ngesandla.Ivame ukusetshenziswa njengosizo lokunciphisa ukucindezeleka ukusiza abantu ukukhulula ukungezwani nokunciphisa ukukhathazeka.Kodwa ingabe amabhola okucindezeleka abuye alungele abantu abane-arm lymphedema?Ake singene ezinzuzweni ezingaba khona kanye nokucatshangelwa kokusebenzisa ibhola lokucindezeleka njengengxenye yokulawulwa kwe-lymphedema.

Esinye sezimpawu eziyinhloko ze-arm lymphedema ukuvuvukala, okubangelwa ukunqwabelana koketshezi lwe-lymph esithweni esithintekile.I-lymph incike ekufinyezweni kwemisipha kanye nokunyakaza ukuze igeleze kuwo wonke umzimba ngoba uhlelo lwe-lymphatic alunayo impompo yalo, njengenhliziyo ohlelweni lokujikeleza kwegazi.Lapho umuntu enza izivivinyo ezithile kanye nokunyakaza, ukugeleza kwe-lymphatic kungathuthukiswa, okungenzeka kunciphise ukuvuvukala nokuthuthukisa umsebenzi jikelele.

Yilapho amabhola okucindezeleka aqala khona ukudlala.Ngokuhlanganisa ukuminya okuvamile nokukhulula ukunyakaza ngebhola lokucindezeleka, abantu bangashukumisa ukusebenza kwemisipha ezandleni zabo, ezihlakaleni, nezingalo.Lokhu kuhlanganyela kwemisipha nakho kusekela ukugeleza kwe-lymphatic engalweni, kusize ukunciphisa ukuvuvukala okuhambisana ne-lymphedema.

Ukwengeza, ukusebenzisa ibhola lokucindezeleka kungakhuthaza ukunyakaza nokuguquguquka esithweni esithintekile.Ukuqina nokunyakaza okulinganiselwe kuyizinselele ezivamile abantu abane-arm lymphedema ababhekana nazo, futhi ukusetshenziswa njalo kwebhola lokucindezeleka kungase kusize ukubhekana nalezi zinkinga.Ngokusebenzisa imisipha namalunga ezandla nezingalo, abantu ngabanye bangathuthukisa ukuhamba konke futhi bavimbele ukuthuthukiswa kwezinkontileka, ezibonakala ngokunciphisa imisipha nokuqina futhi kunganciphisa ukunyakaza.

ISIQINISEKISO UBUHLALU BALL STRESS

Kubalulekile ukuqaphela ukuthi nakuba ukusebenzisa ibhola lokucindezeleka kungase kunikeze izinzuzo ezingaba khona kubantu abane-arm lymphedema, kufanele kusetshenziswe ngokuqapha nangokubonisana nochwepheshe bezempilo.Uma umuntu ezwa ukungakhululeki, ukwanda kokuvuvukala, noma yimiphi eminye imiphumela emibi ngenkathi esebenzisa ibhola lokucindezeleka, kufanele ayeke umsebenzi futhi afune isiqondiso kumhlinzeki wezempilo oqeqeshiwe.

Ngaphezu kokusebenzisa ibhola lokucindezeleka, abantu abane-arm lymphedema bangahlola amanye amasu okuphatha izimpawu.Lokhu kungase kuhlanganise ukugqoka izingubo zokucindezela ukuze kusekelwe ukugeleza kwe-lymph, ukwenza izivivinyo ezithile ukuze kuthuthukiswe ukunyakaza okuthambile nokusebenza kwemisipha, nokuthola i-lymph drainage evela kumelaphi oqeqeshiwe.Indlela ebanzi yokulawulwa kwe-lymphedema ingase ihlanganise inhlanganisela yalezi zindlela nezinye, eziklanyelwe izidingo nezimo zomuntu ngamunye ezihlukile.

Ukwengeza, kubalulekile ukuthi abantu abane-arm lymphedema babeke phambili ukuzinakekela futhi bafune ukusekelwa kuchwepheshe wezempilo ogxile ekwelashweni kwe-lymphedema.Ngokuhlonyiswa ngolwazi nezinsiza, abantu bangabamba iqhaza ngenkuthalo ekulawuleni i-lymphedema futhi basebenzele ukuthuthukisa impilo yonke.

Ngamafuphi, nakuba ibhola lokucindezeleka lingase lingelapheki i-lymphedema yengalo, lingase ligcwalise amasu okwelapha akhona futhi linikeze ukukhululeka okuthile ezimpawini ezihambisanayo.Isenzo sokucindezela nokukhulula ibhola lokucindezela sikhuthaza ukubandakanyeka kwemisipha, ukunyakaza, nokuguquguquka kwesitho esithintekile, okungase kusekele ukugeleza kwe-lymphatic nokunciphisa ukuvuvukala.Kodwa-ke, abantu abane-arm lymphedema kufanele basebenzise amabhola okucindezeleka ngokuqapha futhi ngokuhambisana nesiqondiso esivela kuchwepheshe wezokunakekelwa kwezempilo.

I-STRESS RELIEF CIMA AMATHYAYISI

Ekugcineni, okuhlangenwe nakho kwawo wonke umuntu nge-lymphedema kuhlukile, futhi lokho okusebenzela umuntu oyedwa kungase kungasebenzi komunye.Kubalulekile ukuthi labo abane-arm lymphedema bahlole izinketho zabo, baqoqe ulwazi, futhi baxhumane nethimba labo lezokwelapha ukuze bakhe indlela yomuntu siqu yokulawula isimo sabo.Ngenkathi aibhola lokucindezelekakungase kungabi yisixazululo somlingo ngokwaso, kungaba isengezo esibalulekile ohlelweni olubanzi lokulawula i-lymphedema.


Isikhathi sokuthumela: Jan-12-2024